It is a program of continuous training in the swimming pool, specific for sports carried out in freediving and open to residents on the island of Mallorca.

Its design has been made through the knowledge acquired by our instructors, after a long road of dedication to their sports training, freediving competition and the own experimentation as trainers of freedivers.

The main objective of the sessions of freediving in swimming pool is the technical, physical and mental improvement to progress in the practice of any sport or activity carried out in freediving.

Also, this training plan is an ideal activity for those who feel at ease in the aquatic environment, and wish to stay in good health, while enjoying a pleasant and relaxing sport session.

Given the design of the training, and the different established groups according to the sport level and personal capacity, this activity is suitable for practitioners with initiation or advanced level.

The sessions are directed and supervised at all times by professional trainers of Apnea Balear, who control and correct the multiple exercises that are carried out, thus guaranteeing the correct learning and safety in the training.

This activity also makes it possible to interrelate with other practitioners of activities related to freediving, with whom experiences are shared inside and outside the trainings.