This course is designed and aimed at those who want to train as freediver and experiment with the sport of freediving, or they are already practicing a sport related to freediving and want to obtain a significant evolution within it.

The aim is to transmit the knowledge and techniques that will allow you to take advantage of and optimize your personal resources, as well as to evolve through the pleasant sensations that freediving gives you.

We will learn and practice breathing exercises, compensation and aquatic displacement, as well as the most important know-how of physiognomy, equipment and safety.

At the end of the course a recognition diploma is awarded.